
Hot yoga & Pilates
Glow
Hot yoga, hot mat Pilates and heated mobility in an infrared-heated studio, with low light and a Liforme mat waiting for you.
Inside the studio
Go for a flowing yoga practice on a strong day, or a slower mobility and breathwork session when your body needs to reset.
Class size
Up to 20 per class
In the room
Infrared heat and low lighting, with Liforme mats included
Membership
Included in Garde and Privé

classes
on the schedule
Every class is coached and kept small. Book through myAVANT.
Hot yoga
Infrared heat, low light and steady breath.
Hot mat Pilates
Controlled mat work in the warmth.
Heated recovery
Mobility and breathwork sessions to bring the week down a notch.

An invitation
See AVANT
in person.
Walk through the studios and recovery spaces, meet the team and talk through what you'd like from your club. We'd be happy to show you around.
1 Bloor Street East, Yorkville, Toronto














