The AVANT philosophy
Ever forward.
A personal approach to fitness and wellness, with the expertise, spaces and attention to help you push your potential ever forward.
Our manifesto
(01)
Fitness lost sight of the member.
Big-box gyms do best when members stay away. Boutique studios do one thing and leave the rest to you. We built AVANT for the opposite: a club that wants you to show up, and helps you keep coming back.
(02)
Personal is the point.
Most clubs hand you a key card and leave you to figure it out. We believe fitness should start with you, your body, your goals and the life you want to lead. That's why every membership begins with your Rx session and a Fitness Prescription that evolves along with you.
(03)
Many ways to move, with intent.
We believe every space should earn its place, so strength, conditioning, mobility and recovery work together across your week instead of competing for it. Your Fitness Prescription shows how each one fits your week, and every 8-week check-in tracks what's working.
(04)
Recovery is the other half of training.
Recovery is not an afterthought. We believe how you recover shapes how you train, and rest deserves the same care and attention as your workout. So we brought everything you need to train and recover hard, all under one roof.
(05)
Built for the long run.
Fitness chases trends. We don't. Every class puts technique first and progresses in phases, and every choice we make is designed to keep you moving forward for years to come.
(06)
People first, always.
Fitness is delivered by people. Our coaches and hosts build careers and lives here, hold every class to the same standard and get to know members they see each week.
What we stand for
The foundations of AVANT.
(01)
Movement
Every way you love to move, under one roof, with people who help you find your direction and hold you accountable.
(02)
Recovery
Cold plunge, sauna and steam in Thermal Cove. Private treatments in The Haven, from lymphatic drainage to red light therapy, so you recover as intentionally as you train.
(03)
Belonging
A private club of like-minded people who take their training, lifestyle and potential seriously, where familiar faces become part of the reason you love to come back.
Design intent
A setting for every part of your visit.
Energy in the studios. Focus on the training floor. Quiet in recovery. Lighting, materials and dedicated spaces give each part of the club its own atmosphere.
The AVANT Circle
The people make it personal.
An introduction before class. A conversation over coffee. Someone you look forward to seeing again. Connection grows in the everyday moments of club life.
Careers
Build your career at AVANT.
(01)
Bring your craft
Coach, teach, host or care for members, with the time and setting to do your best work.
(02)
Know your members
Small classes and familiar faces mean you see the progress you help create.
(04)
Stay for the long run
A lasting path in fitness and wellness, not a stop on the way to something else.
An invitation
See AVANT
in person.
Walk through the studios and recovery spaces, meet the team and talk through what you'd like from your club. We'd be happy to show you around.
1 Bloor Street East, Yorkville, Toronto
