Book your Private Tour and join before January 31st to redeem $750 in additional lymphatic drainage benefits. 

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AVANT Membership Benefits

What's included in Toronto's most personalized fitness & wellness club

AVANT Memberships include access to:

  • Personalized Fitness & Wellness Prescription
  • 6 Distinct Boutique Fitness Studios Offering 250+ Classes Weekly
  • Open Gym Floor Including Panatta, Atlantis, & Watson Strength Training Equipment
  • Cold Plunge, Dry Sauna and Steam Cabin
  • Science-Backed Recovery, Including Lymphatic Drainage, Red Light & Normatec Compression
  • 12 Week Minimum Commitment Because Real Change Takes Time and Consistency.
  • Complimentary Day Parking
  • Complimentary Espresso
  • Freeze Privileges

The distinction lies in the booking privileges you select, the elevated access you unlock, and the level of personalization you seek.

Explore Membership Options

AVANT Membership Tiers

Avant Garde

The Foundation

  • Ideal for those who are mostly self-sufficient in their high-performance journey and have a very flexible schedule.
  • This Membership offers access to all studios and select recovery spaces with limited access.

Avant PRIVÉ

Ideal blend of freedom and personalization​

  • Designed for members who want more flexibility with extended booking windows and more access to recovery amenities.
  • Includes unrestricted access to Reformer Pilates and access to enhanced recovery offerings to match their demanding lifestyles.

If you’re ready to train with intention, recover with precision, and be part of something exceptional

Book Your Private Tour

One intentionally curated community

At AVANT, we’re building a community of high-performers who are done with empty wellness promises. Our members share a commitment to science-backed training, genuine accountability, and results that actually matter. A systematic approach to transformation that fits how they live.

Book Your Private Tour

Are you who we’re looking for?
We welcome Members who:

  • See wellness as a lifestyle, not a trend
  • Seek expert guidance and growth
  • Respect the space and the community
  • Who show up, not just sign up

Questions? Let's get you answers.

What is the cost of an AVANT Membership?

Memberships start at $185 biweekly.

Every AVANT membership is tailored to you. Once we understand your goals, schedule, and how much support you want, we’ll recommend the tier that fits your path forward.

Start by booking your private tour and we’ll guide you through the next steps.

Guest access is reserved for select AVANT membership tiers. All other tiers remain member-only to preserve the integrity of our curated community.

Yes. All members can freeze their membership twice per year for up to 4 weeks each. 

Yes, all members have access to our six boutique fitness studios. Membership Tier determines how far in advance you can reserve your spot in classes. 

All members have full access to the Thermal Cove, our contrast therapy experience.

Access to The Haven is based on your membership tier. This is our advanced, science-backed recovery space featuring red light therapy, lymphatic drainage, compression therapy, and acupressure modalities.

Our team of experts will work with you to create a personalized performance plan, including training, recovery, nutrition and lifestyle strategies designed for long-term results.

Our thoughtfully curated smoothie menu is designed to fuel you pre- and post-workout. AVANT NOIR members enjoy complimentary smoothies and espresso, while PRIVÉ and GARDE members receive complimentary espresso with access to the full smoothie and cafe menu for purchase.

Monday – Thursday: 5 AM – 10 PM

Friday: 5 AM – 9 PM

Saturday & Sunday: 6 AM – 7 PM